Self care is not something I learned about until I was getting my MA in Psychology. As an introvert its important for me to have quiet time and time to be by myself. Sometimes this means a walk, or taking myself out for a meal, or reading. Recently I have been learning more about pampering myself with manicures, massages etc. I am on a budget so these are not common occurrences but I sure do enjoy them when I can.
I have taken the cheap route and started doing my own weekly foot spas with Arbonne’s awesome Seasorce Detox line.
I have a white tub I fill with warm water and add the rescue wash and soak my feet for 10-15 minutes. Then I scrub my feet and legs with the sea salt scrub. Then I rinse and use the Gelee and the Cooling foot cream! SO luxurious and inexpensive.
If you are interested in trying any of these products check them out at www.dominiquerondeau.arbonne.com