Detox Slimming Wraps

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So, what IS a detox slimming wrap? It is just a quick way to drop an inch or so around your tummy, thighs, or arms.  Disclaimer, though: Arbonne International didn’t come up with these wraps. They don’t sell them and do not endorse them. These wraps were created by a smarty-pants Independent Consultant. 

What’s so different about these wraps? The Arbonne products! They’re pure, safe and beneficial! You can use the products for so many things!

Also, you can reuse your wrap! Just toss them in the wash after each use, and use them again! But, the magic is in the products. You WILL NOT get the same results without the products.

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What you need:

  1. Detox Rescue Wash
  2. Foaming Sea Salt Scrub
  3. Renewing Body Gelee
  4. Purifying Body Soak
  5. Re-mineralizing hand lotion 24 Hour
  6. 5 in 1 Massage Oil (optional – for extra support and hydration)
  7. Saran wrap
  8. A towel or hand towel
  9. A dish bin, bowl or sink: somewhere to hold water to soak wrap
  10. An herbal wrap or large ace bandage. (latex-free)
  11. 20 – 32 oz of water.
  12. String to measure

You can find all of these Arbonne products at http://www.dominiquerondeau.arbonne.com. Ask me how to get the BEST deal

What to do:

  1. Put your string around the area you’re wrapping.  Cut the string so that it’s meeting end to end. Mark using a sharpie so you know where to measure when you’re done the wrapping.
  2. Put on some comfy PJ pants or shorts and tuck a towel into the top of them so they don’t get soaking wet. They will likely get damp.
  3. Soak wrap for 10 – 15 minutes in bin/bowl/sink with a teaspoon of Purifying Sea Soak.
  4. Use one pump of Detoxifying Rescue Wash with a bit of water to wash off the surface of the area you’re wrapping. You can just use your hand in circular motions. Do not wash off.
  5. Add a nickel sized amount of Foaming Sea Salt Scrub and Renewing Body Gelee and rub all over the area that will be wrapped. You can use a little extra Glee if you’d like.
  6. Wring out the wrap. It should be damp but not soaking wet/dripping.
  7. Wrap area so that no gaps are showing between the wrap. Secure wrap with prongy-things that came with your wrap. The wrap should be tight but remember you need to be able to breathe.
  8. Wrap 5 – 7 layers of saran around to totally cover the wrap. This keeps the body heat in and keeps the products ‘activated’. Dollar store plastic wrap does NOT work for this. It’s worth getting the good stuff. I use the Glad brand.
  9. Put your clothes on/your shirt down and go on about your business. Leave the wrap on for 60 – 90 minutes. I have clients that clean or cook or whatever to pass the time.
  10. After you remove the wrap, use a washcloth or wet paper towel (or jump in the shower if you’re able) to wash off access sea salt scrub.
  11. Apply ReMineralizing Lotion 24H + 5-in-1 Massage Oil all over the area you wrapped.
  12. Remeasure using the same string to see how many inches you lost!

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IMPORTANT: You’ll need to drink the water during the duration of the wrap. No need to chug! Unless that’s your thing… PS. no you’re not losing ‘water weight’ as many people presume. The products turn toxins into salts your body can eliminate when you sweat and go to the bathroom. So that water is just helping to push out the toxins.

HINT: The detox process keeps working for up to 72 hours, so don’t be surprised or bummed if you don’t lose anything right away. Measure again later on in the day and the next couple of days using the same string.

HOT TIP: Avoid processed foods, soda, gluten, sugars and dairy at all costs during the 72 hours for best results! All of these things cause bloating and inflammation and will undo the detox process.

PS These are TEMPORARY results! Healthy eating and exercise are the only ways to see lasting results 🙂

Apricot Energy Bars

Apricot Energy Bars
12 dried apricots
1/3 cup water
1/3 cup almond butter
1/2 tsp vanilla
1/8 tsp himalayan pink salt
4 scoops Arbonne Protein Booster
1/2 tsp cinnamon
1/2 tsp nutmeg
2 cups gluten free oats
Blend 6 apricots, water, nut butter, vanilla, and salt in blender or food processor 1 minute until smooth. Add protein booster, cinnamon and nutmeg. Finely chop remaining apricots and place in mixing bowl with oats. Hand mix all ingredients until smooth. Place in an 8×8 baking dish and freeze 45 min! Voila ~ your kids will love them and so will YOU!

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Enjoy!

-Dominique 

To buy the protein boost go to http://www.dominiquerondeau.arbonne.com

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Yummy Clean Eating Recipe

Chicken Quesadillas with Guacamole 

Serves 3
Ingredients:
Brown Rice Tortillas
2 Chicken Breasts
2 tbsp Olive Oil
1 Red Onion
Garlic
Handful of Spinach

I started by roasting my chicken in the oven (or you can buy a rotisserie chicken.)Here is how I do it: I take a chicken breast (1 full breast or 2 halves) and spread a little olive oil on the breast. Then, I sprinkle garlic powder, salt, pepper, and cumin. I then bake it in a 350 degree oven for 45 mins. It always comes out flavorful and juicy.

I then caramelized the red onion with garlic and threw in some spinach. I added that to the brown rice tortilla and grilled it up on the griddle.

OH MY GOODNESS….so good! I was really afraid of the Brown Rice Tortilla. I had heard a few bad reviews. These are stinkin’ fantastic….at least when they are grilled.EASY_CHICKEN_MUSHROOM_QUESADILLA

Chocolate Chip Protein Cookies

Produce

  • 1 tsp Arbonne greens balance

Condiments

  • 1 tbsp Honey
  • 2 tbsp Peanut butter

Pasta & Grains

  • 1/3 cup Oats

Baking & Spices

  • 1 Scoop Arbonne vanilla protein shake mix
  • 1/4 cup Chocolate chips

Delicious and easy to make Chocolate Chip Protein Cookies get Arbonne protein powder here http://www.dominiquerondeau.arbonne.com
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A Clear Future

A clear future is helpful right. Nice to know where we are heading. Im married to my planner…not literally but I’d be lost without it.

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That brings me to Arbonne and its new product line called Clear Future. Very fitting if you ask me. Who wants acne? Not me! This set has changed and helped many people. Check out the results of my friend’s daughter after a month.

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It’s got some awesome botanicals such as witch hazel in it. Its calming and healing!
If you or someone you know suffers from acne Id love to help you out!
Xoxox Arbonne Girl Dom

Block Buster Product Line

Anti-Aging is a booming business not just for mature skin but for those in their 2-10’s too. Aging is only 1% genes!!! 1%!!!! The rest is up to diet, environment, sun damage, smoking etc.
Arbonne has created an AMAZING anti-aging line called RE9!

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The key botanicals in this line are: Sea buckthorn  (supports supple tone and smooth looking skin) Kudzu (Improves the appearance of skin firmness and tone) Marine Lavender  (Helps reduce the appearance of wrinkles) Beech Tree (Smooths the appearance of wrinkles )

My friend Dee is a fellow consultant used Arbonne’s Anti-aging line and Genius pads over the course of a year with these results

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!
Check out her before and after!!!

This lasts 6-9 months and come with a cleanser, toner, serum, eye cream, day cream and night cream. Im running an AWESOME deal right now where you can get 40% off, plus a FREE product, PLUS 20% off on anything you order for the next year!! Sweet deal!
Lets get your skin looking and feeling healthy and happy.

Xoxox Arbonne Girl Dom